Best Buddha Bowls

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These Buddha Bowls are my perfect type of meal – healthy but delicious because of the sauce! It really is sooo good! The perfect lunch!

Ingredients

Buddha Bowl Sauce – makes enough for 4 bowls and can store in the fridge for a few days

( You can use this sauce for anything and its AMAZING!!)

  • 4 tablespoons olive oil

  • 1 brown onion, diced

  • 1/3 cup minced fresh ginger

  • 5 garlic cloves

  • 2 teaspoons curry powder

  • 1/2 teaspoon cayenne pepper

  • 1 cup fresh carrot juice ( you can use water if you don’t have the juice and its still yummy!)

  • 1/2 cup rice vinegar

  • 1 cup almond butter ( or another nut butter)

  • 1/4 cup fresh squeezed lemon juice

  • 2/3 cup tamari

  • 4 tablespoon toasted sesame oil

Buddha Bowl 

  • 2 cups of cooked brown rice

  • 1-2 cups mung bean sprouts

  • 1 tomato, chopped

  • 1 Lebanese cucumber, chopped

  • 1/2 cup coriander roughly chopped

  • 1/4 cup of mixed dry herbs – oregano, thyme, basil, dill and rosemary

  • 200 grams organic tofu, cut into small cubes

  • 1/3 cup tamari

  • 1/4 cup apple cider vinegar or rice vinegar

  • 1 tablespoon of olive or sesame oil

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Mainsgemma davis